ST JOHN'S WORT

Effects

St John's wort is best as a tea - steep for 10 minutes in hot water - which when drunk regularly lightens your mood and lifts your spirits.

Cosmic Says...

St John's wort has been used for centuries to treat mental disorders and nerve pain. In ancient times, herbalists wrote about its use as a sedative and a treatment for malaria, as well as a balm for wounds, burns, and insect bites.

Today, St John's wort is today most widely known as a herbal treatment for depression, and is a natural stress and anxiety reliever.

For more info see: http://www.erowid.org/herbs/sjwort/sjwort.shtml